Stress Links

This is a page with some of our useful resources on stress.

http://kweb/kwiki/Leadership_-_Self_Awareness_and_Well-being
http://kweb/kwiki/Leadership_-_Supporting_Wellness

http://www.stress.org.uk
http://www.hse.gov.uk/stress 
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/understanding-stress.aspx
http://www.nhs.uk/video/Pages/coping-with-stress.aspx
http://www.nhs.uk/conditions/stress-anxiety-depression/pages/reduce-stress.aspx 

https://drive.google.com/open?id=0B9kNaFOXCBo7ZUZ2N1VSVDRqZjA
http://stemlynsblog.org/tips-look-mental-health/

Stress Presentation: https://drive.google.com/open?id=0B9kNaFOXCBo7ZUZ2N1VSVDRqZjA

The SHEL model: www.ncbi.nlm.nih.gov/pubmed/15671319

Burnout
https://web2.bma.org.uk/drs4drsburn.nsf/quest?OpenForm 
http://stemlynsblog.org/too-tired-to-sleep-too-wired-to-weep/ 
http://icenetblog.royalcollege.ca/2016/02/19/keylime-ep-103-meded-and-the-poison-of-loneliness/