Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, 15 February 2016

Microteaching Videos

Charlotte talking about Stress:

Gdrive: https://drive.google.com/file/d/0BwzQz6Jms4-RbGxGaDNQdDc3ZDQ/view?usp=sharing (to view this click on link, download file, then play file)
Vimeo: https://vimeo.com/155434253
YouTube: https://youtu.be/_hTtlS4T72E

Bandana talking about SHEL:
Gdrive: https://drive.google.com/open?id=0BwzQz6Jms4-RVS1rcFpkQTBmeXc (to view this click on link, download file, then play file)
Vimeo: https://vimeo.com/155434379
YouTube: https://youtu.be/56dgNIP1Kog

Stress Links

This is a page with some of our useful resources on stress.

http://kweb/kwiki/Leadership_-_Self_Awareness_and_Well-being
http://kweb/kwiki/Leadership_-_Supporting_Wellness

http://www.stress.org.uk
http://www.hse.gov.uk/stress 
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/understanding-stress.aspx
http://www.nhs.uk/video/Pages/coping-with-stress.aspx
http://www.nhs.uk/conditions/stress-anxiety-depression/pages/reduce-stress.aspx 

https://drive.google.com/open?id=0B9kNaFOXCBo7ZUZ2N1VSVDRqZjA
http://stemlynsblog.org/tips-look-mental-health/